Low Fu Fitness Lifestyle

Episode 117: how to become a super person, Part 2

If you wish to become a better person in all aspects of your life this is a podcasts for you, part two of a four part series, Noél Michael Smith dive deep into the physical and psychological aspects of how from his point of view, you can become the best possible version of yourself.

Check out the Low Fu website click here

Episode 116: How To Become A Super Person, Part 1

If you wish to become a better person in all aspects of your life this is a podcasts for you, part one of a four part series, Noél Michael Smith dive deep into the physical and psychological aspects of how from his point of view, you can become the best possible version of yourself.

Check out the Low Fu website click here

Episode 115: The Lie Behind The Workout

Many Health club sell their brand workout as a lie, Noél Michael Smith unfold the truth behind it all, and how having good thoughts leads to a good body.

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Episode 114: Jony Ive Fitness Legend

Noél Michael Smith celebrates Jony Ive departure from Apple computers with a small tribute and his contributions to fitness.

Also why it’s important that fitness establishments have more superstar teachers in their group exercise program.

 

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Episode 113: Illusion Of Transparency

Noél Michael Smith elaborate how it is impossible to pre-empt what someone is going to say and how it serves no purpose to second guess. Plus on the other scale always ask for help, to expect people to predict your feelings is ludicrous.

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Episode 112: Selfish, Arrogant and Egotistical

Noél Michael Smith explains why we all have degrees of selfishness, arrogance and ego, what separates us is the different levels of those emotions displayed.

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Episode 111: Psychological Opinion

This episode Noél Michael Smith tries to make sense of an altercation he had earlier in the week. Psychological opinion tells you never to judge a book by its cover but to go much deeper to find the truth. Listen with interest.

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Episode 110: Women In The Workforce

Noél Michael Smith addresses the difficulties that women face every day in the workplace. Working with females for over thirty years Noél brings his own unique perspective to this issue. 

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Episode 109: Relationship Issue

Having relationship issues Noél Michael Smith struggling to function. Listen how he regains his composure by using the skill of a positive mindset.

Episode 108: Disappointment To Success Part 2

Diving into deeper psychological depth of why people freeze, do not perform in examinations or gradings Noél Michael Smith combats, teaching you how to best defend against this syndrome The continuation of, disappointment to success part

Episode 108: Disappointment To Success Part 2