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Hosted byNoel Smith along with the Low Fu Team, we aim to share worldwide our passion for martial arts, fitness, music and the Low Fu way; and transform lives both mentally and physically.
Episodes
Sunday Dec 30, 2018
Sunday Dec 30, 2018
The Stoics said “venting your anger, only serves to make it worse”
Noél Michael Smith concurs with this level of thinking, as he pleads to you to keep your mind at peace. Noél tells, how, if you have the will to conquer anger, it cannot conquer you.
Saturday Dec 29, 2018
Saturday Dec 29, 2018
Noél Michael Smith Speaks about how he gets very disappointed in people that do not value his service but still wishes to have his tuition.
With having over thirty and a half years experience,
Noél tells how he is worth a lot, due to the extremely high teaching standard he deliverers.
Encouraging you to never undersell yourself.
Friday Dec 28, 2018
Friday Dec 28, 2018
This podcast is a tribute to Noél’s favourite DJ and finest friend, Paul trouble Anderson, who sadly left us on the 2nd December, 2018.
Paul Anderson has inspired the trend and musical taste of Club Energize and Low Fu Fitness for over three decades.
Noél Michael Smith speaks of Paul Anderson’s legacy and using Paul’s passing to get people to realise the true meaning of life importance.
Thursday Dec 27, 2018
Thursday Dec 27, 2018
Looking back over the past years and seeing where his business has declined has made Noél realise that his most successful years were when he had a group of disciples around him. All without question understood their particular role played within Low Fu.
This Noel Michael Smith dubbed,
the A-Team.
Wednesday Dec 26, 2018
Wednesday Dec 26, 2018
Noél Michael Smith discuss how being a teacher no matter what Your teaching expertise,
is a lifetime obligation to save lives, Not just to teach your given skill but to go deeper, thus rescuing people from themselves.
Monday Dec 24, 2018
Monday Dec 24, 2018
Why, when, what and where.
Are the big questions you must ask yourself when embarking on any new venture, project or hobby.
Why do you want to do it? When would you like to do it? What is it all about? Where will it be done?
Noél Michael Smith uses his own difficult circumstances to explain in depth the reasoning behind this method.
Monday Dec 24, 2018
Monday Dec 24, 2018
Episode 81 Hurt Feelings
No one has the power to hurt your feelings.
BUT! You have the power to allow your feelings to be hurt.
Noél Michael Smith goes into the dark corners of his mind and how he kept his sanity also how you can keep yours, while all around is crumbling.
Listen and learn.
Sunday Dec 23, 2018
Sunday Dec 23, 2018
When a Cavalry retreat from battle they have no intention of losing the fight they regroup preparing for the re-attack.
It was Einstein who said “it’s insanity to continue doing the same thing and expecting a different result”.
Retreat is often good, listen to Noél Michael Smith’s reasoning on this subject.
Saturday Dec 22, 2018
Saturday Dec 22, 2018
“What stands in your way becomes the way”.
Noél Michael Smith
Noél had to make a big decision in November, no matter
how much one loves their job there comes a time when enough becomes to much.
Listen to learn much more.
Saturday Nov 10, 2018
Saturday Nov 10, 2018
It’s was a long hot summer in the UK and so far it doesn’t seem like the winter wants to show up, but just as it’s starting to get colder and wet, people seem to be unprepared.
Noél Michael Smith does not recognise bad weather just bad clothing, throughout this episode Noél will guide you through a step-by-step informative weatherproof clothing protection on how you can dress and feel good even when it’s wet and miserable outside.
Don't let the weather make you miserable, make it, make you happy.