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Hosted byNoel Smith along with the Low Fu Team, we aim to share worldwide our passion for martial arts, fitness, music and the Low Fu way; and transform lives both mentally and physically.
Hosted byNoel Smith along with the Low Fu Team, we aim to share worldwide our passion for martial arts, fitness, music and the Low Fu way; and transform lives both mentally and physically.
Episodes

Friday Apr 12, 2019
Episode 99: You Are What You Earn
Friday Apr 12, 2019
Friday Apr 12, 2019
Telling a friend or a family member what you earn is not a crime or hindrance.

Tuesday Apr 09, 2019
Episode 98: Improve Your Self-Awareness
Tuesday Apr 09, 2019
Tuesday Apr 09, 2019
Noél Michael Smith discuss how this most natural human function self-awareness is distant in all of us.
Listen how he guide you step-by-step on how to regain awareness of your surroundings.

Friday Apr 05, 2019
Episode 97: Hit Classes Will Damage You
Friday Apr 05, 2019
Friday Apr 05, 2019
Noél Michael Smith gives in-depth information on how hit workout classes are not what they are cracked up to be, explaining how they deprive mobile skills, flexibility and intuition.
Check out the Low Fu website click here

Tuesday Apr 02, 2019
Episode 96: Say It Before It’s Too Late
Tuesday Apr 02, 2019
Tuesday Apr 02, 2019
We often have things to say to people to reconcile differences, heel old wounds.

Friday Mar 29, 2019
Episode 95: Working Out Is Cosmetic
Friday Mar 29, 2019
Friday Mar 29, 2019

Tuesday Mar 26, 2019
Episode 94: Nonviolence
Tuesday Mar 26, 2019
Tuesday Mar 26, 2019
With a growing amount of stabbings throughout the UK Noél Michael Smith once again addresses this difficult situation.
His advice to parents on how they can probably best deal with being caught up in the ever increasing numbers of gang war fatality’s.

Thursday Mar 21, 2019
Episode 93: Secure Your Life With Apple
Thursday Mar 21, 2019
Thursday Mar 21, 2019

Monday Mar 18, 2019
Episode 92: Fear Of Missing Out
Monday Mar 18, 2019
Monday Mar 18, 2019
Noél Michael Smith get his take on (FOMO)
Fear of missing out, how people are using this so-called disorder as an illness.
Noél in this podcast attempts to realign your views on this modern day syndrome.

Thursday Mar 14, 2019
Episode 91: Social Media The Link To Depression
Thursday Mar 14, 2019
Thursday Mar 14, 2019
Noél Michael Smith discuss how social media can drag you to the brink of despair. Speaking about how there is hope knowing that the majority of folks indulge in falls, reporting to deliberately sabotage your way of thinking.
Noél teaches you how to sidestep this.

Monday Mar 11, 2019
Episode 90: Social Media Ruins Personality
Monday Mar 11, 2019
Monday Mar 11, 2019
The ever-growing increasing amount of screen time we subject our selves to eats away at are core primal functions, inhibiting our natural personality to flourish.
Noél Michael Smith digs deep into this theory.
