Low Fu Fitness Lifestyle

Episode 97: Hit Classes Will Damage You

Noél Michael Smith gives in-depth information on how hit workout classes are not what they are cracked up to be, explaining how they deprive mobile skills, flexibility and intuition.

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Episode 96: Say It Before It’s Too Late

We often have things to say to people to reconcile differences, heel old wounds.

You do not have endless time in the world, Noél Michael Smith tells you why you must say it before it’s too late.

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Episode 95: Working Out Is Cosmetic

Noél Michael Smith digs deep into the three treasures of working out. 

health, fitness and attractiveness.

Noél explains why when working out it is okay to be superficial.

 

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Episode 94: Nonviolence

With a growing amount of stabbings throughout the UK Noél Michael Smith once again addresses this difficult situation.

His advice to parents on how they can probably best deal with being caught up in the ever increasing numbers of gang war fatality’s.

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Episode 93: Secure Your Life With Apple

The devices you use, laptop, desktop, mobile phone, should not just bring you useful and productiveness but enhance your Way of thinking, creativity and the way you perceive beauty even when it is sitting idle and switched off.

Noél tell us how Apple devices can make you feel this way.

 

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Episode 92: Fear Of Missing Out

Noél Michael Smith get his take on (FOMO)

Fear of missing out, how people are using this so-called disorder as an illness. 

Noél in this podcast attempts to realign your views on this modern day syndrome.

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Episode 91: Social Media The Link To Depression

Noél Michael Smith discuss how social media can drag you to the brink of despair.  Speaking about how there is hope knowing that the majority of folks indulge in falls, reporting to deliberately sabotage your way of thinking.

Noél teaches you how to sidestep this.

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Episode 90: Social Media Ruins Personality

The ever-growing increasing amount of screen time we subject our selves to eats away at are core primal functions, inhibiting our natural personality to flourish.

Noél Michael Smith digs deep into this theory.

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Episode 89: Resolution Myth

New years resolution is the biggest myth of all time. 

Noél Michael Smith explains how you should not depend on a point in time, in order for you to start achieving your goals.

Doing so allows pressure to the task, which can cause a high probability of failure.

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Episode 88: Country Folk

Noél Michael Smith tells how the ladies and gentlemen he teaches in London tend to have a wider diverse outlook of the world around them, then there fellow countryfolk.

However the country has clean air plenty of green space with good natured people.

If you have the privilege to live in the country and work in the city embrace every moment for this will Keep your subconscious mind alert.

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