Low Fu Fitness Lifestyle

Episode 139: Get Yourself A Life

Focusing on the media and much of the tech community it seems like the whole world has gone mad on the back of the so-called good news that Apple, Google, Tesla and other Technology companies  have had record-breaking profits this quarter.

Noél Michael Smith speaks how the reaction to this news is preposterous and that those people should get on with their lives as this news has no bearing on there well-being.

Episode 138: No Common Sense

After a long hiatus Noél Michael Smith speaks why he was uninspired throughout 2020 to broadcast. 
but in the end had to relent due to the preposterous ridiculousness throughout most of the weston the world.

 

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Episode 137: Law Of Vibration

The first podcast since COVID-19 pandemic

Noél Michael Smith combines this topic with the theme of his live online work streaming service held at 6:00pm BST every Wednesday throughout the UK lockdown.

 

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Episode 136: How To Reduce Other Peoples Noise

Noél Michael Smith explains how you can always reduce unwonted information creeping into your psyche particularly when it’s least expect.

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Episode 135: Resolution Myth Part Two

As he did on New Year’s Day 2019 Noél Michael Smith explains that New years resolutions do not work, it makes more sense to change your lifestyle throughout the year as opposed to a quick fix.

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Episode 134: Work Your Cotton Picking Leg

To day there will be many new years resolutions made from hundreds of people all over the UK, much of those promises would be to attend a gym of some sort.

After watching the Kevin Hart documentary on Netflix It is clear to Noél Michael Smith that many men that workout neglect to exercise

their legs during the pursuit of health and fitness.

 

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Episode 133: Honesty The Best Policy

It’s always prudent to tell the truth, as the untruth has a cruel way of catching up on you. Noél Michael Smith explains how telling the truth could also open up your universe.

 

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Episode 132: Bad Child Or Bad Parenting

Noél Michael Smith has been teaching children and teenagers kung Fu and Kickboxing for over 35 years. Giving his opinion on why he believes many young people today have concentration and behaviour issues.

Are parents and school teachers to blame? Find out Noél’s opinion, as he gives guidance on this subject.

 

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Episode 131: Be Loving And Romantic

In resuming writing his novel during his time off from teaching in the holiday season, Noél Michael Smith declares how important romance is to us all.

With short tips of how to capture, maintain and rekindle a relationship.

 

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Episode 130: Create The Perfect Relationship

We all feel good when we are loved, on this glorious day after Christmas, Boxing Day as it is cold in the UK. Noél Michael Smith keeps the loving spirit up with words that may enhance your relationship.

 

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