Low Fu Fitness Lifestyle

It's great that we all love our children but are you doing the right thing and feeding them well? Fat children get fat because they eat too much of the wrong things. Listen to Noél Smith's unique take on the issue and unconventional way of dealing with it.

Please go to Low Fu website to get full experience on what we are about

It's not my fault syndrome, Yes it's really a thing, Noel Smith talks about

people not taking responsibility for one's actions,

 

 

You like the sound of chitchat?

Well you'll love this, Noél Michael Smith with his non-stop fun talking on how you can enhance your running skills, including the key benefits and potentially achieve more fulfilment.

Is running a good thing? and is running truly free?

Check out the supportive clothing for both men and women.  Furthermore, why training bare legs is the best option.  Plus much more......

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Club Energize TV, Watch or take part in all the great past and present Low Fu Fitness Kickboxing videos.

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Great words Direct from Noel Smith himself injecting positivity in your life.

What is a natural talent?Do you believe someone can have natural talent, or is it sheer dogged hard work, mindset or just being in the right environment?

Noél Michael Smith talks, trying to make sense of this, as he refers to kickboxer, turned mixed martial arts fighter, Michael Venom Page:

https://youtu.be/hkSogN3Rl1Y

Also the epic boxing match has gone down in history, Sugar Ray Leonard and Martin Marvellous Hagler:

https://youtu.be/vOHpqGaU_uI

WHAT?

Noél Smith talking about what is Low Fu Fitness Kickboxing®, sometimes dubbed Low Fu Tae Bo. 

A workout derived from The Club Energize and Tae Bo training programs. Low Fu Fitness Kickboxing® created by the man himself Noél Michael Smith, combining kickboxing with aerobic exercises using his unique formula, find out what this special workout means not just to Noél but to thousands of others.

WHO?

Noél Michael Smith, former British Aerobic Champion and twice British Kickboxing Champion. Trained and mentored in London by Esme Newton-Dunn, author of The Bodywork Book and Stay In Shape videos, and in LA by Billy Blanks, seven times World Kickboxing champion and creator of Tae Bo Fitness videos. Noél Michael Smith holds multiple Black belt in Karate, Kung Fu, Kickboxing and Tae Bo Kwan, several fitness qualifications in both personal training and group exercise workout and has over 35 years experience in both fitness and the martial arts.

I never stop, constantly keeping momentum, always moving forward.

Noél Michael Smith is back with another riveting and exciting podcast. He talks about the re-emergence of the infamous Low Fu Fitness Super Sunday event, and gives his opinion on why and how you should exercise child control. After all, your children should be able to keep still and well-behaved whilst sitting and waiting for their parents to finish a fitness class.

To discriminate against one is to discriminate against all!

Noél Michael Smith speaks about

Reker Ahmed, aged 17, a Kurdish Iranian asylum seeker who was attacked and beaten unconscious by a group of between 20 and 30 people, in the respectable streets of Croydon, South East London on Friday 31st March 2017.

How does this tragic attack affects us all.

I know what you're thinking; reading someone's mind is impossible. Noél Smith gives a brief explanation of why this is the case, and how attempting to do so is a waste of time and serves no true purpose.

Noél wishes Amy well as she leaves Low Fu to travel the world before setting off to university.

Noel Michael Smith is in a transitional period in his life. With self therapy and deep thoughts, he shares with you his philosophies, of how the mind is the essence of one's well being.