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Hosted byNoel Smith along with the Low Fu Team, we aim to share worldwide our passion for martial arts, fitness, music and the Low Fu way; and transform lives both mentally and physically.
Episodes
Monday Aug 28, 2017
Monday Aug 28, 2017
You like the sound of chitchat?
Well you'll love this, Noél Michael Smith with his non-stop fun talking on how you can enhance your running skills, including the key benefits and potentially achieve more fulfilment.
Is running a good thing? and is running truly free?
Check out the supportive clothing for both men and women. Furthermore, why training bare legs is the best option. Plus much more......
Find out all you need to know about Low Fu with the informative and extensive website.
Interact with the team on Facebook.
Club Energize TV, Watch or take part in all the great past and present Low Fu Fitness Kickboxing videos.
Instant clips pictures and videos, be part of the party.
Great words Direct from Noel Smith himself injecting positivity in your life.
Tuesday Aug 22, 2017
Tuesday Aug 22, 2017
What is a natural talent?Do you believe someone can have natural talent, or is it sheer dogged hard work, mindset or just being in the right environment?
Noél Michael Smith talks, trying to make sense of this, as he refers to kickboxer, turned mixed martial arts fighter, Michael Venom Page:
Also the epic boxing match has gone down in history, Sugar Ray Leonard and Martin Marvellous Hagler:
Thursday Aug 17, 2017
Thursday Aug 17, 2017
WHAT?
Noél Smith talking about what is Low Fu Fitness Kickboxing®, sometimes dubbed Low Fu Tae Bo.
A workout derived from The Club Energize and Tae Bo training programs. Low Fu Fitness Kickboxing® created by the man himself Noél Michael Smith, combining kickboxing with aerobic exercises using his unique formula, find out what this special workout means not just to Noél but to thousands of others.
Tuesday Aug 08, 2017
Tuesday Aug 08, 2017
WHO?
Noél Michael Smith, former British Aerobic Champion and twice British Kickboxing Champion. Trained and mentored in London by Esme Newton-Dunn, author of The Bodywork Book and Stay In Shape videos, and in LA by Billy Blanks, seven times World Kickboxing champion and creator of Tae Bo Fitness videos. Noél Michael Smith holds multiple Black belt in Karate, Kung Fu, Kickboxing and Tae Bo Kwan, several fitness qualifications in both personal training and group exercise workout and has over 35 years experience in both fitness and the martial arts.
I never stop, constantly keeping momentum, always moving forward.
Tuesday May 02, 2017
Tuesday May 02, 2017
Noél Michael Smith is back with another riveting and exciting podcast. He talks about the re-emergence of the infamous Low Fu Fitness Super Sunday event, and gives his opinion on why and how you should exercise child control. After all, your children should be able to keep still and well-behaved whilst sitting and waiting for their parents to finish a fitness class.
Wednesday Apr 12, 2017
Wednesday Apr 12, 2017
To discriminate against one is to discriminate against all!
Noél Michael Smith speaks about
Reker Ahmed, aged 17, a Kurdish Iranian asylum seeker who was attacked and beaten unconscious by a group of between 20 and 30 people, in the respectable streets of Croydon, South East London on Friday 31st March 2017.
How does this tragic attack affects us all.
Sunday Apr 02, 2017
Sunday Apr 02, 2017
I know what you're thinking; reading someone's mind is impossible. Noél Smith gives a brief explanation of why this is the case, and how attempting to do so is a waste of time and serves no true purpose.
Noél wishes Amy well as she leaves Low Fu to travel the world before setting off to university.
Tuesday Feb 28, 2017
Tuesday Feb 28, 2017
Noel Michael Smith is in a transitional period in his life. With self therapy and deep thoughts, he shares with you his philosophies, of how the mind is the essence of one's well being.
Thursday Feb 16, 2017
Thursday Feb 16, 2017
Noél Michael Smith again brings his animated life experience to the world. This time it's on how music can benefit us all and how it can enhance the quality of life for you and your children.
Monday Jan 16, 2017
Monday Jan 16, 2017
A year on from David Bowie's death, Noél Michael Smith introduces one of his infamous mixes in memory. He also speaks about cyber bullying and how it's running riot in developed countries, giving his tips and tricks on how to avoid it.