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Hosted byNoel Smith along with the Low Fu Team, we aim to share worldwide our passion for martial arts, fitness, music and the Low Fu way; and transform lives both mentally and physically.
Episodes
Saturday Nov 10, 2018
Saturday Nov 10, 2018
It’s was a long hot summer in the UK and so far it doesn’t seem like the winter wants to show up, but just as it’s starting to get colder and wet, people seem to be unprepared.
Noél Michael Smith does not recognise bad weather just bad clothing, throughout this episode Noél will guide you through a step-by-step informative weatherproof clothing protection on how you can dress and feel good even when it’s wet and miserable outside.
Don't let the weather make you miserable, make it, make you happy.
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