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Hosted byNoel Smith along with the Low Fu Team, we aim to share worldwide our passion for martial arts, fitness, music and the Low Fu way; and transform lives both mentally and physically.
Episodes
Wednesday Sep 19, 2018
Wednesday Sep 19, 2018
Noél Michael Smith speaks about how he trained diligently to become British Aerobic mixed pairs champion and how much forward planning he did to achieve this.
In addition displays, competitions, presentations, and classes require us to have planning skills. It’s good to work off-the-cuff, as Noél does in abundance, but he also believes if you do not plan you are setting yourself up to fail as planning brings you the inevitable reward of success.
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