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Hosted byNoel Smith along with the Low Fu Team, we aim to share worldwide our passion for martial arts, fitness, music and the Low Fu way; and transform lives both mentally and physically.
Episodes
Monday Jul 02, 2018
Monday Jul 02, 2018
Explaining in his own unique way, like only he can.! Noél Michael Smith conveys how Low Fu Fitness Kickboxing is different and far superior to other high energy workouts,! not just in its physical effectiveness but more on the spiritual and mental aspects of this beautiful workout, also Noél explains the philosophy behind teaching Low Fu Fitness kickboxing and why and how it is a way of life.
Read Low Fu daily snippets on Low Fu Facebook Page Monday to Saturday.
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