Episode 56: Yoga The - Aerobic Graveyard

It seems like half the UK population and a gross percentage of people throughout the world have taken to yoga.Noél Michael Smith asks the question, why is this the case?

Also a great deal of workout teachers, that have pledged their allegiance to aerobic/cardiovascular workouts in the past, now feel fit that yoga is their desired choice of exercise, joining as Noél puts it, the aerobic graveyard! Noél finds this unsettling as the two disciplines conflict with one another.

Whatever Yoga delivers, you can find that and so much more, buried deep within the core of Low Fu Fitness.

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