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Hosted byNoel Smith along with the Low Fu Team, we aim to share worldwide our passion for martial arts, fitness, music and the Low Fu way; and transform lives both mentally and physically.
Episodes
Saturday Dec 30, 2017
Saturday Dec 30, 2017
Noél Michael Smith gives the last Low Fu Fitness Lifestyle podcast of 2017.
Wishing you all well, also throwing down some challenges for the up-and-coming year 2018.
Noél also tells how many people see the heart as being the centre of our emotions, enduring both joy and sorrow. Though it may feel that way the belief is incorrect, therefore Noél gives his brief animated explanation, as to why it is ok to keep that belief through the more practical use of the heart.
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