Low Fu Fitness Lifestyle
 

Low Fu Fitness Lifestyle

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Hosted byNoel Smith along with the Low Fu Team, we aim to share worldwide our passion for martial arts, fitness, music and the Low Fu way; and transform lives both mentally and physically.

Episodes

Episode 135: Resolution Myth Part Two

Wednesday Jan 01, 2020

Wednesday Jan 01, 2020

As he did on New Year’s Day 2019 Noél Michael Smith explains that New years resolutions do not work, it makes more sense to change your lifestyle throughout the year as opposed to a quick fix.

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Copyright: Noel Michael Smith 2013. All Rights Reserved. No part of these podcast may be reproduced without express consent. Any unauthorised broadcasting public performance, copy or re-recording Will constitute an infringement of copyright.

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