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Hosted byNoel Smith along with the Low Fu Team, we aim to share worldwide our passion for martial arts, fitness, music and the Low Fu way; and transform lives both mentally and physically.
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Tuesday Dec 31, 2019
Tuesday Dec 31, 2019
To day there will be many new years resolutions made from hundreds of people all over the UK, much of those promises would be to attend a gym of some sort.
After watching the Kevin Hart documentary on Netflix It is clear to Noél Michael Smith that many men that workout neglect to exercise
their legs during the pursuit of health and fitness.
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