12.4K
Downloads
147
Episodes
Hosted byNoel Smith along with the Low Fu Team, we aim to share worldwide our passion for martial arts, fitness, music and the Low Fu way; and transform lives both mentally and physically.
Episodes
Saturday May 02, 2015
Saturday May 02, 2015
Find out how to get the best body you've ever had whilst learning a basic self defence technique. Noel Smith and Sheila Culleton tell you how to do the roundhouse kick the right way.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.