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Hosted byNoel Smith along with the Low Fu Team, we aim to share worldwide our passion for martial arts, fitness, music and the Low Fu way; and transform lives both mentally and physically.
Episodes
Sunday Jan 21, 2024
Sunday Jan 21, 2024
Join Noél Michael Smith as he dives headfirst into the ridiculousness plaguing fitness classes! In this fiery episode, Noél doesn’t hold back. He tackles the absurdity of interrupting a high-energy workout session just to grab a drink, weaving through a sea of students deeply engrossed in intense kicking techniques.
It’s not just foolish; it’s a recipe for disaster! Listen as Noél masterfully explains the right way to navigate through a class, should you absolutely need to move around. Buckle up for an episode that’s as educational as it is electrifying!
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
This podcast designed to immerse you in the tranquil and healthful world of Tai Chi. Explore the free-flowing benefits of this ancient practice, which gracefully calms the mind and strengthens the body from the inside out. Through a blend of explanation and experiential insight, discover the core principles of Tai Chi, highlighting its gentle, fluid movements and their profound impact on holistic well-being. Noel Michael Smith take you on a journey for both curious beginners and long-time enthusiasts, offering a comprehensive exploration of Tai Chi’s transformative power in harmonising the body, mind, and spirit.
Friday Dec 30, 2022
Friday Dec 30, 2022
Anger is prevalent in these current times. The missed placed emotion is upsetting and ruining lives, not just for the receiver, but the culprit also.
Noel Michael Smith is at the rescue, guiding you through and how to control or even repel the unwanted trait.
Don’t get angry, guess even with yourself”
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
It is easy for one to look and listen and cast of judgement The secondhand information but Noel Michael Smith teaches you that it is a prudent course of action to research all facts first before jumping in with limited knowledge.
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
Waking up and seeing a powerful Facebook post from one of his friends explaining my life and happiness should be embraced in the moment.
Noél Michael Smith confirms why it is unwise to wait for happiness, for happiness is always within us, we have the power to be happy, happiness is internal not something to be looked for elsewhere.
Take a listen to this meaningful podcast it can change your life.
Sunday Sep 12, 2021
Sunday Sep 12, 2021
It has been well documented over many years that the battle between exams and coursework rages on. which is the most favourable?
Naturally, each person is different but once again Noél Michael Smith in his unique opinionated way tells how he believes coursework comes out on top every time.
Listen with intent for a life changing experience.
Friday Sep 03, 2021
Friday Sep 03, 2021
Sunday Jun 27, 2021
Sunday Jun 27, 2021
He visits this topic once again as Noel Michael Smith is determined and on a mission to re-educate all cotton lycra lovers mainly women that they are damaging their legs with prolonged use of tight lycra garments.
Explaining the illusion it portrays with devastatingly long-term affects. As always this is a must listen episode
Monday May 03, 2021
Monday May 03, 2021
Focusing on the media and much of the tech community it seems like the whole world has gone mad on the back of the so-called good news that Apple, Google, Tesla and other Technology companies have had record-breaking profits this quarter.
Noél Michael Smith speaks how the reaction to this news is preposterous and that those people should get on with their lives as this news has no bearing on there well-being.
Saturday Dec 12, 2020
Saturday Dec 12, 2020
but in the end had to relent due to the preposterous ridiculousness throughout most of the weston the world.