Episode 37: Self Awareness

November 14, 2017

Self-awareness is a life skill, in which you understand yourself and being fully aware of your surroundings.   

Also there is no doubt obstacles shall get in the way of life,  therefore having a vital understanding behind self-awareness, can greatly benefit you when life inevitably gets in the way.

Noél Smith deep passion for psychological and mental stimulation brings you to the forefront of your mind.  For this reason the positive implications of having self awareness, naturally brought to you in his very own charismatic way.

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Episode 36: Keep Your Children Safe On The Internet

November 7, 2017

Every day Noél Smith teaches Kickboxing and fitness of all ages, with the increasing number of media devices, Noel allows to be used-in his classes for educational purposes only, therefore, it has come to his attention that parents are very much blasé about security.  

As a result of this, that so many of his Junior students devices have little and next to no restrictions in place.

Noél out lines his concerns in his own unique way.  Furthermore, how you as a parent can cope with the situation.

Check out the Low Fu website click here


Episode 35: Choosing The Right People

October 31, 2017

Low Fu Super Sunday is a Low Fu Fitness invitation.  The only event created for Low Fu Fitness elite students, Noél Smith tells how the process of selection for elitist students from Low Fu Fitness classes is carried out.

In addition Noél Smith speaks from his perspective offering his advice on how to seek employment, though concentrating on the fitness and entertainment industry, furthermore, these skills can be implemented anywhere.

Check out Low Fu website click here


Episode 34: It Doesn’t Cost Much To Say “Hello”

October 24, 2017

Noél Smith speaks in his usual typical way on how we are becoming withdrawn and lacking communication between people, so much so, that even the simplest of traditional greetings for example -  (hello).  Hence, this is becoming a distant memory.

Take a listen as Noél gives a moment to pause for thought, furthermore reflect on all our actions.

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Episode 33: Go Above And Beyond The Call Of Duty

October 17, 2017

Noél Smith’s admiration for those female workers, during World War II 1939 - 1945.

Also explains that you could be a road sweeper or a Financial analyst, it doesn’t matter, therefore be the best road sweeper or Financial analyst you can possibly be.

If you have that mindset you will achieve many goals in your lifetime. Noél give’s deep meaningful solutions on how to accomplish such a positive frame of mind.


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Episode 32: Road Rage!

October 9, 2017
Noél Smith talks about the independents report on a particular road rage incident where by two men exit their car and set upon another driver, only to discover that he is fully accomplished in the field of Martial Arts.
Combating road rage is easy once you are well informed of why and how it occurs, noél Smith gives his simplistic, but no nonsense views on how it would best serve you to pay attention, due to this fact

Episode 31: Pessimistic Friends

October 1, 2017

It is said you are a reflection of your 10 closest friends. Pessimistic friends is one of many episodes of its type Noél Smith will bring to you with the intention of giving you more awareness and insight highlighting, in his own unique way, how your friends can possibly be subconsciously influencing your decisions of a negative aspect. 

Check out the website low-fu.com


Episode 30: Give Your Child A Piece Of You

September 24, 2017

Noél Smith gets seriously passionate about how so many of you are denying your children of your greatest teaching skills, unleash your hidden talent and show your children what lies beneath just being mother and father.

Website low-fu.com


Episode 29: Don’t Make Your Child Fat

September 17, 2017

It's great that we all love our children but are you doing the right thing and feeding them well? Fat children get fat because they eat too much of the wrong things. Listen to Noél Smith's unique take on the issue and unconventional way of dealing with it.

Please go to Low Fu website to get full experience on what we are about


Episode 28: Blame Culture

September 11, 2017
It's not my fault syndrome, Yes it's really a thing, Noel Smith talks about
people not taking responsibility for one's actions,